Follow Mike Dolce on Instagram for more behind-the-scenes news! View this post on Instagram #JohnyHendricks @ufc fight day workout. Fast, accurate, strong and conditioned! Ready to go! #BiggRigg @teamtakedown_aram #DolceDiet A post shared by Mike Dolce (@thedolcediet) on Mar 15, 2014 at 11:33am PDT
Mike Dolce on London Real / Full Episode by Brian Rose, Host of London Real I have been following the rise and rise of Mike Dolce for years. Since first seeing him as a contestant on the UFC reality show “The Ultimate Fighter” to his subsequent rebirth as MMA’s premiere diet and fitness expert, I […]
View this post on Instagram #UFC170: @RondaRousey vs @SaraMcMannn Saturday Feb. 22nd 10/7pmETPT LIVE on Pay-Per-View A post shared by ufc (@ufc) on Feb 21, 2014 at 5:26pm PST Feb. 21, 2014 –“Rowdy” Ronda Rousey weighed in at 135 lbs. for her bantamweight title defense for UFC 170. Rousey again worked with expert weight management […]
THANK YOU! It’s a huge honor to win The Fighter’s Only World MMA Award for Trainer of the Year! Thank you for voting! This award is significant because nominees are selected by peers in the MMA industry, and winners are voted upon by the fans! The awards ceremony took place at The Venetian Hotel tonight in […]
UFC Fit founder Mike Dolce runs ASK MEN through exactly what the top UFC fighters eat in order to reach the peak of physical perfection.
UFC Fit founder Mike Dolce runs Ask Men through what it takes to live like some of the best athletes in the world.
Mike Dolce hits the Pi Kappa Alpha fraternity house at the University of Southern California to show the guys how easy it is to make his famous Breakfast Bowl! Get Mike Dolce’s College Diet Guide! Available at all major bookstores!
MIKE DOLCE PREPARES UFC’S #1 WELTERWEIGHT CONTENDER JOHNY HENDRICKS FOR HIS WEIGHT CUT OF 40 POUNDS IN 6 WEEKS FOR HIS BOUT AGAINST GEORGES ST-PIERRE AT UFC 167 SATURDAY, NOV. 16. Watch Full UFC Primetime Episode here
MMAFighting.com Report John Lineker spoke to the media following his win over Phil Harris at UFC Fight Night 30 about why he missed weight, his future as a flyweight, working with Mike Dolce in the future, a potential fight against John Dodson, and more. (Video courtesy of SevereMMA.com.)
Gilbert Melendez weighed in at 156 lbs. via The Dolce Diet and then earned a win over the very tough Diego Sanchez in a lightweight fight that was dubbed an instant classic. Watch highlights from the fight here: From Bleacher Report: Fans, fighters and analysts alike knew a lightweight scrap between Gilbert Melendez and Diego […]
UFC Fit founder Mike Dolce runs Ask Men through what it takes to live like some of the best athletes in the world.
Just one day before weighing in for his UFC on Fox 11 welterweight bout, Thiago Alves enjoyed his Dolce Diet Breakfast Bowl and revealed a set of ripped abs. This video is part of Coach Mike Dolce’s day-long takeover of the UFC Fit Instagram account! Alves faces Seth Baczynski April 19 in Orlando, Florida. #BOOM! […]
Have you ever wondered how to tighten loose skin during and after weight loss? If yes, then you’re not alone. It’s a common concern for anyone who embarks on a weight loss journey. That’s why in this blog post, I’m going to share five (5) top tips to help you keep your skin tight during […]
6 Steps to Lose Belly Fat Fast If you’re on the hunt for the best high-protein foods for muscle gain, you’re in the right place. In this blog post, we’re diving deep into the world of protein-packed nutrition to help you build muscles effectively and naturally. So, keep reading because we’ve got a free resource […]
Follow Mike Dolce on Instagram for more behind-the-scenes news! View this post on Instagram #JohnyHendricks @ufc fight day workout. Fast, accurate, strong and conditioned! Ready to go! #BiggRigg @teamtakedown_aram #DolceDiet A post shared by Mike Dolce (@thedolcediet) on Mar 15, 2014 at 11:33am PDT
Struggling with your fat loss journey? Don’t worry, you’re definitely not alone. In this blog post, we’re going to dig deep into the world of fat loss, debunk some common misconceptions, and give you a practical solution that can really make a difference. Whether you’re on a mission to shed those extra pounds, tone up, […]
Gilbert Melendez weighed in at 156 lbs. via The Dolce Diet and then earned a win over the very tough Diego Sanchez in a lightweight fight that was dubbed an instant classic. Watch highlights from the fight here: From Bleacher Report: Fans, fighters and analysts alike knew a lightweight scrap between Gilbert Melendez and Diego […]
Top 4 Muscle Building Tips for Optimal Health and Performance Gains, baby, struggle no more. Here are my top four tips to building bigger muscles. What’s up, everybody? Mike Dolce, four-time world MMA trainer of the year and number one best-selling author. Welcome to episode one of the Dolce Diet’s new series, Your Blueprint for […]
Mike Dolce assisted longtime friend and client Mike Pyle for this UFC 160 card. Tune in today to watch weigh-ins live below or at UFC.com at 7pm ET/4pm PT!
VIDEO: Mike demonstrates the high hip deadlift.
